Friday, January 19, 2007

Chayote Squash And Potato Indian Stir-Fry

Chinese stir-fry recipes make use of garlic, ginger, and brown sauce, whereas Indian stir-fry recipes rely heavily on herbs and spices to develop a deep aromatic flavor and add a jolt of heat. When I have a craving for Indian cooking, two spices that are no stranger to my wok instantly come to mind - cumin and coriander seeds. They are the essential ingredients in most curry recipes, but they also pack a punch to any cooking, not to mention that nutty and peppery flavor which I enjoy so much. Instead of my ethnic preference for kaffir lime leaves or curry leaves which are prevalent in most Malaysian spicy foods, I'm going to use fenugreek leaves for a change this time. This Indian herb can be found in any Indian grocery market labeled as Kasuri Methi. I add the herb at the last stage of cooking to lend a light herb-y note alongside the rich cumin and coriander flavor.

I like using potatoes when cooking Indian food because they absorb the aromatic flavors of the herbs and spices well. But they can be a little heavy on the starch sometimes so I'm going to balance the equation with a lighter vegetable - the Chayote squash. This pear-shaped squash has about the same texture as a potato, but it has a lighter cucumber-y taste. In Cantonese cuisine, the Chayote squash is known as Hup Jeong Gua, which literally translates to "closed palms squash" because of its appearance. There are not many chayote squash recipes in Chinese cooking. But just as any other squash, they taste great in any stir-fry, deep fry, or soup recipe.

If you have got leftover roast chicken, like I did from my Hainan Chicken Rice, and some tortilla wraps, you can even improvise this Chayote Squash Stir-Fry recipe into an Indian-style Burrito.

Ingredients :
1 Chayote squash ( cubed )
1 large Russet potato ( cubed )
1 tsp minced ginger
Red bell pepper strips
2 tsp curry powder ( used to marinate the cubed chayote squash and potatoes )
2 tsp cumin seeds
1 tsp coriander seeds
1 tsp fenugreek leaves
salt and sugar to taste
water

Method :
1) Saute minced ginger, cumin seeds and coriander seeds until fragrant.
2) Pan fry the marinated potatoes until browned, add the marinated chayote squash in, mix well and stir fry for 2 minutes.
3) Add in the fenugreek leaves, continue stir frying for another 30 seconds.
4) Dash some water in, cover and simmer for an additional 5-10 minutes OR until all fully cooked.

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17 Comments:

Claude-Olivier said...

Your pictures are really great !!! Espacilly the last one ;-) It looks good, could I try one ;-) Thanks for the message in French on my blog ;-) I will do the Satay this week-end..will see ;-)

Have a nice day
Claude

January 20, 2007 1:03 AM  
Asha said...

Great looking dish,spices sound wonderful! Incidentally,I made Chayote masala with Idlis too!:)It will be in my post in 2 weeks.Good one,Covina!:)

January 20, 2007 6:55 AM  
elmomonster said...

That looks awesome! You took an ingredient I grew up with, (chayote) and put it in something I would've never expected (tortilla). Creative!

January 20, 2007 7:33 AM  
simcooks said...

Wah...from Malaysian cuisine to Indian cuisine. You are very talented!

January 20, 2007 7:56 AM  
Rasa Malaysia said...

Great pictures...I am proud of you. :)

January 20, 2007 10:06 AM  
Patricia Scarpin said...

Hi!

This is such a delicious dish - full of colors and flavors, perfect for me!

I'm sure it would be great with freshly cooked rice.

Tks for the lovely comment on my blog!

January 21, 2007 4:52 AM  
MyKitchenInHalfCups said...

Your blog is lovey! The Chayote Squash and Potatoe look wonderful. Wish that could me my lunch. Beautiful photography!

January 21, 2007 6:19 AM  
Vanessa said...

Hi Covina, this looks wonderful and something I must make this week. I'm wondering where I can find a Chayote squash around here but I'll try our Asian Food Store first. Your photos, writing, and recipe are superb.

Also, thanks for stopping by my blog.

January 21, 2007 6:39 AM  
Susan said...

Oh, my, this looks fabulous! I just love these Indian spices, and though I have used fenugreek seeds, I've never used the leaves. I can't wait to try it!

I will definitely be back for more!
P.S. Thanks for the compliment you made on my blog!

-Susan
Food "Blogga"

January 21, 2007 12:46 PM  
Tummythoz said...

Just when I was thinking of what to fill those pita bread which had been hibernating in my freezer. Hope they are not spoiled .. but then again, reckon it'll be just as good with steamed white rice as mentioned by patricia scarpin above. Btw, thx for coming over & dropping a comment in my humble blog.

January 21, 2007 5:37 PM  
Melting Wok said...

tummy, ooh, I like pita bread too, hey, you should post one on malaysian bread selections ? :)

Susan, thanks for your compliment :))I got lucky when I snap them before sun down *LOL* & yes, please come again ! Cheers !:)

Vanessa, thanks !! :) oh, chayote squash can be easily found at Mexican grocery markets as well, hope that helps ?:)

Tanna,thanks :) and yes, stir frys are very easy with just a couple of spices *grins* :)

Patricia, thanks :) and yes, they're so simple to prepare and tasty, throw in some basmati rice as well :)

RM, windows all wide open, tried so hard to take them before sun down *sigh* neighbors wandering what this crazy woman is snapping hahaha, but thanks :)

Sim, still an amateur here, one day at a time, 'k ? :)

elmo, do tell !!!! how would you cook the chayote squash ? I was trying a few ways to use them as they were sitting in my fridge for a while, and this took me a while to think hahaha, thanks for the compliment :)

Asha, I'm waiting for your idlis and chayote post !! ooh, I want some idlis now :P

Claude, you can have as many as you like *cyber-fedex* thanks for the compliment :)

January 21, 2007 11:46 PM  
babe_kl said...

great covina, i now have another recipe to go with chayote

January 22, 2007 5:12 PM  
cookingchat said...

mmm, that looks like a creative and tasty stir fry!

January 22, 2007 6:03 PM  
Stefanie said...

Hi! I guess you did post the recipe. I missed it first time around. Looks fabulous.

January 23, 2007 5:10 PM  
Sushma said...

Came across your blog while surfing. The recipe looks delicious
-Sushma

January 23, 2007 10:37 PM  
Melting Wok said...

sushma, thanks a lot, and do come again, ya ? :)

Stefanie, I'm just so happy cumin and corriander came by for a visit, thanks for the compliments :))

January 23, 2007 11:55 PM  
Melting Wok said...

babe, great :)) Do they have these at home ? Don't remember seeing them ?

January 24, 2007 2:07 AM  

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