Glass Noodles Stir Fry
One particular noodle I haven't had in a while is the "glass noodle", named for it's translucent appearance when cooked. It is also called "bean thread" because it is made from mung bean, not to be mistaken with the rice vermicelli, which is quite similar uncooked. I haven't tried this noodle in a while because there were rumors of lead-poisoning surrounding it a few years ago. I'm glad the whole mess is finally cleared up so I can finally get to enjoy it once again.
Two of the more popular dishes associated with glass noodles recipes are the Szechuan style "Ants Climbing A Tree" and the Thai style "Pad Woon Sen". Both are stir fried but glass noodles also go great in soups or salads. The dish I'm preparing today is a simple quick stir fry recipe similar to the "Pad Woon Sen" but I'm going to kick it up a notch by adding a little unsalted fermented soy beans, which I prefer to the salted black beans because of its rich bean-ier flavor.
2 bundles glass noodles
1 lbs sole fish fillet sliced
minced garlic
shredded ginger
5 asparagus thinly sliced
red bell pepper strips
1 tbsp fermented soy beans ( unsalted )
1 tbsp oyster sauce
1 tbsp fish sauce
1 tbsp soy sauce
1 tbsp shaoxing cooking wine
sesame oil
sugar to taste
Method :
1) Boil a pot of water, turn off the heat and soak the glass noodles for 3 minutes.
2) Rinse in cold, running tap water, and then set aside.
3) Marinade the fish fillets with some oyster sauce, fish sauce, and then set aside.
4) Saute 1/2 portion of both shredded ginger and minced garlic until fragrant, add in the pre-marinated the fish fillets and pan fry on both sides until browned, toss in the sliced asparagus, red bell pepper strips, continue stir fry for 1 minute, and then set aside.
5) Heat the wok or skillet to a smoky point, saute the fermented soy beans and the remaining shredded ginger and minced garlic until fragrant.
6) Quickly add the chilled glass noodles in and stir fry on high heat until the fermented soy beans flavors completely infused into the glass noodles.
7) Splash the soy sauce, cooking wine, sesame oil and sugar to taste and mix well.
8) Dish up and serve with the pan fried sole fish fillets.
2) Rinse in cold, running tap water, and then set aside.
3) Marinade the fish fillets with some oyster sauce, fish sauce, and then set aside.
4) Saute 1/2 portion of both shredded ginger and minced garlic until fragrant, add in the pre-marinated the fish fillets and pan fry on both sides until browned, toss in the sliced asparagus, red bell pepper strips, continue stir fry for 1 minute, and then set aside.
5) Heat the wok or skillet to a smoky point, saute the fermented soy beans and the remaining shredded ginger and minced garlic until fragrant.
6) Quickly add the chilled glass noodles in and stir fry on high heat until the fermented soy beans flavors completely infused into the glass noodles.
7) Splash the soy sauce, cooking wine, sesame oil and sugar to taste and mix well.
8) Dish up and serve with the pan fried sole fish fillets.
Labels: Condiments, fermented soy beans, Fish, glass noodles, Rice And Noodles, sole fillet, Stir Frys, Vegetables



13 Comments:
When I was a kid, my mom used to steam pomfret with fermented soy beans. It loved it!! Haven't had it in over 15 years. Yummy!
Looks like you are a fish fan eh!
Fried "Tang Hoon" is so so delicious. Your picture makes me wanna have some now.
this looks good. :) i've had sole many times. but just recently i've found out the name of it. :) yums. i should try to cook some dishes w/ it. is it an expensive fish?
Nice presentation. *wink*
intersting. da noodle bit. means eat more glass noodles can see through many things ? thats wonderful !
Hi, this is really but really nice !!! This presentation is "la grande classe" meaning that it is beautiful ;-) I don't know this kind of noddle...not yet ;-)
Have a nice day
Claude
Well, this is a nice noodle for a change! Glass noodle as they know it, is actuall made of mung bean and it is very nutritious without packing extra calories. An ideal food for dieting of course! Nice work there!!!
~Henri~
I've done fried tang-hoon with celery and mushrooms before, I can try yours now! Oh, this θθδΈζ name is so familiar, heard it before but with your reminder, I finally know it's a fried "tang hoon" dish!
Think some lemongrass will make it more Thai ;p
Yum yum!
Ming, thx for reminding me another great fish great for steaming, pompfret. Haven't eaten that in a very long time. Will try tt next time :)
Sims, how's your otak otak going ?
Yes, luvs all fish, especially live ones :)
RM, thx :P
Claude, yet another Malaysian cuisine
in Cantonese style you should try. Maybe you can use angel hair pasta noodles instead of the glass noodles, cheers !:)
Tonixe, I doubt it you hv problem in tt area "seeing thru things" :P hehe :)
Henri, thx for dropping by :) Yes, glass noodles are healthier than other noodles, and its gluten-free :)
Tiger, anything goes well with glass noodles, next time gotta make some "choy po" glass noodle soup, yums :)
Keropok, gosh, me so blur, been skipping comments all over, thx, and yes, hurry up go post some interesting noodle/rice eats from Sg. I'm still craving at those fried bananas u've posted ;P
hi! is glass noodle same as the the Sotanghon Noodle in the Philippines?
hey dolphin, yeah it is, except I think the chinese glass noodles are bit slightly thinner and less crunchy than the Sotanghon, I'd prefer the texture of the sotanghon better, either way, they're preety much the same thing :)
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