Braised E-Fu Noodles

After having seen the new Olive Garden "Crab Alfredo Venezia" commercial pop up on tv for the umpteenth time this past month, it's no wonder I've suddenly developed a craving for seafood and noodles. The power of subliminal messages indeed ! I've tried a variety of seafood-noodle combination, from a simple seafood rice noodle stir-fry to a lavish seafood udon served on a sizzling hot plate, but none of them can hold a candle to E-Fu noodles and seafood. They are.. IMHO that is.. a match made in food heaven, kind of like spaghetti and meatballs or the popular Malaysian noodle dish, "char kway teow" with cockles even :)

Also known as "yi meen" or "yi noodles", E-Fu noodles were invented and named after some guy called "Yi" in ancient China who deep-fried some noodles so he could keep them longer and boiled the noodles in water later before serving. I wonder if he had have some potatoes lying around the kitchen when he thought of that if we'd be having Chinese fries today instead of French fries. Hehe.. Just kidding, Mr. Yi, relax.. I'm sure you're already rich enough in the afterlife from all that ghost money the instant noodle companies must have burned for you :P

E-fu noodles are made from eggs and wheat flour and can be found on the noodle aisle in most Asian grocery stores. They are long and flat, deep-fried and dried, with a light yellow color. They are usually vacuumed packed in plastic bags in the shape of either 8" wheels or 8" squares. Bear in mind that since it isn't as dry compared to other dried noodles, it requires less boiling/softening time also. If you have ever listened to Alphaville's "Forever Young" and answered "yes" to the chorus, then you should really slurp down some e-fu on your birthday as it is a symbol of longevity.

Braised E-Fu Noodles With Seafood Recipe

Ingredients :
1 pack E-Fu noodles
8 oz cut cuttlefish ( OR baby cuttlefish, squids, etc )
8 oz sliced sole fish fillets
8 peeled and deveined shrimps
shredded green onions
10 oz chicken broth
cornstarch solution
2 eggs
prepared fried shallots
1 tbsp oyster sauce
1 tbsp soy sauce
sesame oil
shaoxing cooking wine
salt, sugar and white pepper to taste

Method:
Cooking the E-Fu Noodles :

1) In a boiling pot of water, blanch or boil the E-Fu noodles for 3 minutes or until soft.
2) Rinse in cold water, let dry, mix the oyster sauce, soy sauce, a little cooking oil, mix well, and then set aside.
3) Pan-fry the noodles until slightly browned on both sides to a light crisp, remove to a plate or sizzling hot plate, and then set aside.

Cooking the Seafood Gravy :

1) In a wok, crack the eggs in, pan-fry the eggs lightly, with the bottoms to a light crisp, leaving the the rest of the eggs still runny, and set aside.
2) Stir-fry the green onions, and then add the seafood ingredients in and pan-fry until slightly browned, splash the sesame oil, cooking wine, salt, and sugar, and continue stir-fry for a 2 minutes.
3) Add the chicken broth, salt, sugar, pepper, cornstarch solution, let boil, and then pour the half cooked eggs in, and let simmer on low heat for 3-5 minutes.
4) Pour the seafood gravy over the pan-fried E-Fu noodle plate, drizzle some fried shallots, and ready to serve.