Monday, June 4, 2007

Tortilla Wraps For Sesame Pancake

There are a few variations of Asian/Chinese wraps that I crave for from time to time. The Nanjing crispy scallion pancake, Taiwanese pancake beef roll ups, and the ever popular Chinese Moo Shu wrap. I guess today was one of those days when I needed an escape from rice and noodles, so some kinda pancake wrap it is. Well I certainly didn't really feel like going out and getting something too greasy nor did I feel like rolling out some pancake dough. Maybe a simple chinese pancake recipe to conveniently finish up some leftover tortilla wraps will suffice.

For the health-conscious, there are actually low-carb tortilla skins (which are the kind I used). This isn't exactly the traditional way of making Asian pancake wraps, but after a light coating of egg white wash and toasted seame seeds and a quick pan-fry, I definitely find myself preferring this over the thick chinese sesame pancake bread or the fragile thin Moo Shu wraps.

As for the filling, I went with some slow-cooked boneless beef short ribs. Slow cooking or braising enhances the exchange of flavors between the meat and the sauce and is a great way to soften the meat too, especially if you are using a tougher cut. For this chinese-style braised beef recipe, I used aromatic spices like cloves, cinnamon and star anise. They are the traditional spices used in stewing beef flank ("Ngau Lam") chinese-style. If you have leftovers, you can even serve it with egg noodles. Braised beef flank with egg noodles is actually quite a popular Hong Kong dish. Lastly, I added a few szechuan peppercorns for that extra punch.

Well, that's it for my chi-mex chinese burrito gone wild episode. If you have any great wrap and roll ideas, don't hesitate to share them. Check out my other Tex-Mex tortilla wrap here.

P/S : Messing around with my wraps on flickr. Enjoy !:)

Melting Wok : Sesame Pancake With Beef Wrap.



Braised Beef Recipe

Ingredients :
4 pc beef short ribs ( boneless )
1 star anise seed
2 cloves
5 szechuan peppercorns
sliced ginger
shredded green onions
3/4 cups low-sodium soy sauce
1 cup water
2 tbsp ABC sweet soy sauce
3 pc rock sugar ( or regular sugar )
salt and white pepper to taste
shaoxing cooking wine
sesame oil

Method :
1) Dump all the ingredients into a crock pot and slow cook for 4 hours or until tender.

Pulled Beef Wraps

Ingredients :
Mission brand low carb tortilla wraps
toasted sesame seeds
egg white wash

Method :
1) Lightly coat one side of the tortilla wraps with egg white wash. Sprinkle some toasted sesame on it and pan-fry on that side until light golden brown.
2) Shred or pull beef and wrap.

Note : Hmm .. I have some leftover braised beef from this recipe. How should I make use of them ?

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26 Comments:

K & S said...

this dish looks delicious and light.

June 4, 2007 3:42 AM  
Oh for the love of food! said...

What a marvellous idea, MW! Delicious yet fuss free, what can be better?

June 4, 2007 6:36 AM  
aria said...

hiya melting wok, where you been? :) i'm glad to see you've been feverishly making these delicious wraps for us all.

your in big trouble for not sharing. they look amazing! love the slideshow too, yuuuuummmmmm

June 4, 2007 10:37 AM  
veron said...

I love braised short ribs. I can just imagine how this whole thing taste...delicious!

June 4, 2007 10:58 AM  
Chubbypanda said...

Hee hee. My dad used to use that tortilla and egg trick to make breakfast for us kids when we were younger.

June 4, 2007 2:03 PM  
Erwin Tan said...

Wow.. braised short ribs!

That's yummy!

June 4, 2007 7:58 PM  
WokandSpoon said...

I like the sesame seeds on the wraps - a nice way to make the plain wraps more interesting! I also love your food photography - everything is so nicely presented!

June 5, 2007 12:28 AM  
Cynthia said...

This is such a great idea for a meal. It is so simple and flavourful. You've inspired me. I'm going to make wraps for a meal sometime this week. Thanks for the idea.

June 5, 2007 7:00 AM  
Lydia said...

I always have those same low-carb tortillas in my fridge -- what a great way to use them. I wouldn't have thought to use the egg wash and sesame seeds to change their flavor. Thanks!

June 5, 2007 7:22 AM  
Windy said...

Curry braised beef with potato, serve with rice... Hmm...

June 5, 2007 2:01 PM  
East Meets West Kitchen said...

I love wraps, and can't wait to try this recipe.:)

June 5, 2007 2:14 PM  
PrincessJournals said...

how come i cant see the pics? :(

June 5, 2007 2:27 PM  
Amy said...

That's such an awesome recipe I'm totally bookmarking this. The braised beef looks so mouthwatering and coating tortillas with sesame seeds is really smart. I would have never thought of using an egg wash to hold them on! :D Beautiful photos too! <3

June 5, 2007 10:05 PM  
Wandering Chopsticks said...

If you hadn't of said it, I wouldn't have known any better. :)

June 6, 2007 12:41 AM  
"Joe" who is constantly craving said...

that looks like a hell alot of work for lunch..if you do delivery service..perhaps in malaysia? haha..i would have gobbled up everything b4 i took out the camera..

June 6, 2007 2:27 AM  
teckiee said...

i cant see the pic? video? ...flash file?

June 6, 2007 5:04 AM  
meltingwok said...

teckie, princess journal, I'm sorry you are having trouble viewing. Which browser is it ? IE/FF ?
Anyone who can't view the slideshow, please click here.Thanks !

June 6, 2007 6:50 AM  
tigerfish said...

Woooo....been a long time since I do slow-cooker braised beef. You made me want to do it again. I bought some sesame seed pancake (Taiwanese) recently. And since you mentioned it in this post, maybe I can try some Taiwanese pancake beef roll ups? *planning planning* ..

Looking at your pix, suddenly make me think of peking duck in egg skins-wraps. Maybe it's coz of the cucumber. ;) But it's definitely peking duck overload lah! Yummy yummy!

June 6, 2007 8:39 AM  
kellypea said...

This sounds very tasty. And I love the flickr screen w/ your photos. What a cool idea.

I'm making braised pork today -- but no lo carbs in sight here -- I'm going to make my own tortillas for the carnitas tonight....

Who knows how this will turn out!

June 6, 2007 8:40 AM  
Jackson said...

wow.... i love wraps with lots of vege!! Yr version look so yummy@@!

June 6, 2007 9:31 AM  
Cherry said...

The Szechuan pepper is new for me. Anything with the word sze chuan sounds very spicy for me. Is it spicy or is it just like Paprica?

June 6, 2007 1:50 PM  
PrincessJournals said...

its ok now and i can view them already. thanks girl.

June 6, 2007 2:18 PM  
Shilpa said...

Oh my, the beef looks so tender and yummy!! Gorgeous wraps! Am glad to be back in the blogosphere! :)

June 6, 2007 2:44 PM  
valentinA said...

Oh, it's been a while since I've had wraps!
Your recipe sounds so tempting! I love braised beef:)

June 7, 2007 11:33 AM  
eastcoastlife said...

Wraps are so versatile these days! I would use this braised beef for the kong bao, the flattened bao which can be opened to put in fillings? hmmmm.... nice.

June 9, 2007 3:19 AM  
Tiffanie said...

I just stumbled across your site and I'm loving all the recipes! I can't wait to try them!

November 19, 2007 9:45 AM  

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