Lotus Root Fries

Hmmm ... leftover lotus root from my last recipe. I'm feeling a little burned out from the regular stews and stir-fries so I thought I'd go the "East meets West" route this time around. What better way to accomplish this than a fusion with the all - time American favorite deep-fried snack - French Fries. I don't get why they call them french fries. But then again, I don't get why they call hamburgers hamburgers anyway. Well if you do, enlighten me.

Anyway, moving along from the confusion to the fusion, I've decided to whip up some lotus root fries with my leftover lotus root. Whether or not you are a fan of french fries, you really should give this fusion lotus root fries recipe a whirl. Not only does it have less calories, lotus root is rich in vitamin C and dietary fiber.

Another way in cooking lotus root (aka "Renkon" in Japanese) is raw in salads. A simple toss with mirin wine, sesame oil and soy sauce, and you got yourself a healthy, delicious lotus root salad, a delectable delight for the upcoming summer time.

Okay, on to the lotus root fries recipe. Using light cornstarch and no salt at all, lightly dust some strip cuts of lotus root and deep fry them to a perfect crisp. Simple, isn' it? You can also kick it up a notch like I did by quick stir-frying the lotus root fries using butter, evaporated milk, fresh cut red chili peppers, and my all-time favorite herb - kaffir lime leaves. There you have it ... buttery, zesty, mildly spicy lotus root fries !

Lotus Root Fries Recipe

Ingredients :
1 pc. lotus root ( cut into strips of 1/2 inch thick )
cornstarch

Method :
1) Lightly dust the lotus root strips with cornstarch.
2) Deep fry for about 3-5 minutes, OR until golden brown.

Spicy Buttered Lotus Root Stir Fry Recipe

Ingredients :
1 red chili pepper ( deseeded and sliced )
5 kaffir lime leaves
black pepper
1 tbsp butter
2 tbsp evaporated milk
1/2 tsp honey
lotus root fries ( from above recipe )

Method :
1) Saute the kaffir lime leaves and red chili peppers until fragrant.
2) Add butter, honey, evaporated milk and let simmer.
3) Toss in the lotus root fries and a dash of black pepper.
3) A quick toss and turn to let everything mix. Then continue stir-fry for 30 seconds.

My Buddha's Feast, A Lotus Root Stir Fry

Traditionally, Buddha's Feast or Buddha's Delight is a vegetarian dish served on the very first day of Chinese New Year. The use of vegetables signify purity, therefore no meat or seafood is eaten on the first and fifteenth day of the New Year celebration and no animals are killed on those two days.

During Chinese New Year, using shitake mushroom symbolizes the welcoming of Spring and the calling of opportunities in life, whereas using water chestnuts signify unity. The one mushroom I enjoy the most is the Bunashumeiji mushrooms. It adds a really sweet, smoky, mushroomy flavor to the dish.

Since today isn't the first or the fifteenth day of the New Year, I have tweaked my Buddha's Delight recipe using Chinese waxed sausage and lotus root. In the Chinese New Year tradition, cooking with lotus roots also carries the meaning of bonding and strong family ties. You can also find lotus root candies in many boxed candied fruit trays sold at Asian markets. Lotus root may enhance the sweetness of soups but after all the boiling, it ends up a little soggy and tasteless. Stir frying, on the other hand, preserves the crunchy texture and the sweetness of the lotus root for a really satisfying end result.

Chinese sausages and other waxed meats like duck or bacon are also prevalent in many Chinese New Year festive foods. The rose wine flavor preserved in the chinese sausage is really brought out and adds a mildly intoxicating aroma to any stir fry or clay pot dish.

Lotus Root Stir Fry Recipe

Ingredients :
1 piece lotus root, sliced
2 links of chinese duck liver sausage, sliced ( OR regular chinese sausage )
1 bunch bunashimeiji mushroom
chinese shitake mushroom, shredded
3 water chestnuts, peeled and sliced
green onions, shredded
sesame oil
white pepper
shaoxing cooking wine
2 tbsp oyster sauce
sugar and salt to taste

Method :

1) Cook chinese sausage in microwave on high for 2 minutes, and then set aside.
2) Stir fry the the green onions and mushroom until fragrant. Toss in the sliced lotus root and water chesnuts. Continue stir frying for 2 minutes.
3) Dash in some sesame oil, white pepper, oyster sauce, and cooking wine. Stir fry for 1 minute and add the sliced chinese sausage, sugar and salt to taste. Mix well and continue stir frying for an additional 2 minutes OR until cooked.